Izinto zePanera eziDumileyo zeMenyu eziBekwe kwiZinto eziMbi kakhulu ukuya kweZona ziPhambili

I-Cacringer Calculator

IPanera UBruce Bennett / Getty Izithombe

Xa usendleleni kwaye ufuna isidlo esikhawulezayo nesilula esiziva silula kancinci kwaye sisempilweni kunesiqhelo ukuthenga uqhuba iminikelo, Isonka sePanera lukhetho olukhulu. Ngokunyaniseka, nokuba kwenzeka ntoni, iPanera ihlala ingumbono olungileyo. Ayisiyo kuphela ikhonkco elikhawulezileyo elinikezela ngetoni yokhetho olusempilweni kunye nesonka esisanda kubhakwa, kodwa iPanera ikwabonelela ngokutya okungazenzisiyo kunye nokuphatha, kunye noluhlu olubanzi lweziyobisi kunye nokutya okulula.

IPanera inokunikela okuninzi, kodwa kukho izinto ezithile zemenyu ezingafanelekanga konke ukubonwa kunye nokuqwalaselwa abakufumanayo. Isempilweni kwaye imnandi njengoko iPanera izipeyinta, imenyu yelizwe lonke ayinampilo kwaphela okanye Imnandi. Kwaye kukho izinto ezithile zemenyu ezoyikekayo ngokucacileyo, nangona unokuva abantu betyhiliza ngazo. Ngethamsanqa, olu luhlu lwezinto ezithandwayo zemenyu yePanera ezibekwe kweyona mibi ukuya kwezona zilungileyo ziya kwenza wonke umsebenzi onzima kuwe: Konke ekufuneka ukwenzile kukuphepha okona kubi. Ke funda, kwaye u-odole.

Isandwich yesiteki sePanera imbi kakhulu

IPanera steak kunye nesandwich yearugula Youtube

Indawo eyaziwayo ngeesuphu zayo, iisaladi, kunye neesendwitshi, iPanera Bread's isandwich ukhetho luhlobo lwebhegi exubekileyo. Kukho iminikelo emnandi emnandi, emva koko kukho iminikelo yokutyela evakala ilungile kodwa ayisiyiyo kwaphela. Thatha, umzekelo, iSteak kunye neArugula Sandwich. Ngokuqinisekileyo kunjalo izandi njengento enokuba mnandi, kodwa njenge Ngaphakathi Kuxelwe, ibisilela kunambitheka kunye nokuvakala konke.

Ngokukodwa, ngelixa iincasa zazo zonke izithako zikhuphe ezona zibalaseleyo komnye nomnye, ingqele, ingqumbo yetumato inkosi yonakalisa ubume. Ukongeza, xa u-odola isandwich nge inyama yenkomo kuyo, ulindele ukuba i-steak ibe yinkwenkwezi yomboniso. Kodwa ngale nto yePanera yemenyu, i-steak ifana neenkwenkwezi zeendwendwe ezenza iziqendu ezibini. Ngaphezulu kwe- $ 8 kuphela kwesiqingatha sesandwich, le yeyona nto imbi kakhulu kwimenyu yePanera, ke yiphephe ngazo zonke iindleko.

Isuphu yemifuno yePanera intle kakhulu

IPanera isuphu yeshumi yemifuno Twitter

Mhlawumbi lolunye ukhetho olusempilweni kwiPanera Bread yile Isuphu yeshumi yemifuno . Igama nje libonisa ukuba isitya sigcwele izondlo, kwaye ziikhalori ezili-100 kwisitya sonke, ngokuqinisekileyo kukutya okufanelekileyo. Kodwa oko akuthethi ukuba kufanelekile uku-odola. Emva kwakho konke, kukho ezinye iindlela zokungena kwimifuno yakho, kwaye le isobho iyinto enhle kakhulu.

Imifuno yonke iyabila kumhluzi, kodwa incasa nje ayikho. Oko akutsho ukuba isobho likhulu nangayiphi na indlela, kodwa i-lemon eyongeziweyo kumxube ayincedi kwaye yenza ukuba isitya sonke sibe buhlungu kwaye sibe ne-asidi. Ngokuqinisekileyo, unokufumana ikomityi yesuphu yemifuno ukuhamba nesandwich okanye isaladi ukwenza izinto zibe sempilweni, kodwa ukuba ufuna Kulungile isuphu ukhetho kwiPanera, emva koko isuphu yeshumi yemifuno ayisiyiyo eyona nto ikrelekrele uku-oda, ngakumbi xa ujonga zonke ezinye iindlela onokukhetha kuzo.

irayisi encangathi vs irayisi yesushi

Itshokholethi ePanera eshushu yinto yokuyekiswa

Itshokholethi eshushu yePanera Twitter

Xa iqondo lobushushu ngaphandle liqala ukuhla kwaye iintsuku zifutshane, akukho nto ifana nekomityi entle yetshokholethi eshushu ukukufudumeza. Itshokholethi eshushu ngokuqinisekileyo yinto yonyaka, nangona kungekho nto iphosakeleyo ngokusela unyaka wonke okanye ukonwabela itshokholethi eshushu efriziwe xa sele iqala ukufudumeza ngaphandle. Kodwa kukho into ekhethekileyo malunga noku-odola itshokholethi eshushu ebusika okanye kumaxesha eeholide. Kwisonka sePanera, nangona kunjalo, itshokholethi eshushu ayisiyiyo kwaphela into ekhethekileyo.

Imnandi njengendebe yetshokholethi eshushu isenokuvakala, iPanera ayisiyiyo le uyifunayo. Ayisiyo itshokholethi kakhulu, kwaye kunye nezinto ezininzi zokufaka njengoko kubandakanya, incasa kuyo yonke into eselwayo ayinamandla kwaphela. Unzinzi lwendawo, Itshokholethi ePanera eshushu lufana nobisi olufudumeleyo ngesandi esiphantsi setshokholethi. Nge-cream cream kunye ne-caramel drizzle, itshokholethi eshushu yePanera ingaqala ukuba mnandi, kodwa nje ukuba ii-toppings zihambile, isiselo sincipha kakhulu.

padma lakshmi net efanelekileyo

Iti eluhlaza yePanera ayinamandla kwaphela

IPanera iti eluhlaza Youtube

Kuyamangalisa njengokuvakala kwayo, iPanera Bread eneneni ineendlela ezimbalwa zokusela onokukhetha kuzo. Abanye, njengeecoffe zabo kunye neelamuni, banencasa emnandi. Kodwa iti yabo eluhlaza ayinamandla kwaphela, kwaye ngokuqinisekileyo ayifanele i-2,59 yeedola ekufuneka uyikhuphele ngaphandle. Xa u-odola isaladi ngesidlo sasemini, iti emnandi enomkhenkce kusenokwenzeka ukuba ivakala imnandi ukuhamba nayo, kodwa ePanera, iti eluhlaza ayibuthathaka.

Into kukuba, ngokwenene iti eluhlaza ayinazo iikhalori okanye iswekile eyongeziweyo. Ke xa usela iPanera Bread's Iti eluhlaza yePapaya , awufumani amava eeti eluhlaza ngokupheleleyo. Ayisiyomvula kuphela eyomeleleyo kakhulu nayo iti eluhlaza , kodwa igcwele iswekile eyongeziweyo. Iti eluhlaza inokuba sempilweni, kodwa xa usongeza iswekile eninzi njengesonka sePanera, iba yinto ayinampilo kwaye ayisiyiyo incasa. Ke, hlala kude kuba ayifanele.

Isandwich yePanera turkey iyadika

Isandwich yePanera turkey IPanera

Isandwich yesetkey ngokuqinisekileyo yenye yezona zikhetho zesandwich zidala kakhulu phaya, kwaye kwiSonka sePanera, iyanconywa njengenketho elula nelula. Ngokwemenyu, Isandwich yasePanera yaseTurkey intle kakhulu. Iqukethe 'isifuba esosiweyo sesitovu esikhuliswe ngaphandle kwee-antibiotics, imifuno ye-emerald, iitamatisi ezivuthiweyo zomdiliya, i-anyanisi ebomvu, i-mayo, i-mustard e-spicy, ityuwa kunye nepepper kwi-Country Rustic Sourdough.' Isonka seSourdough sisoloko siluvo olulungileyo, kodwa iyonke, le sandwich yeTurkey ayisiyonto ikhethekileyo.

Emva kwayo yonke loo nto, i-turkey ihlala intle ngokwayo, kwaye kwiSonka sePanera, i-turkey yile nto. Kwaye zonke ezinye izithako kwisandwich azizizo ii-standout, nokuba kunjalo. Ilethisi kunye netumato zikwiisendwitshi ezininzi kangangokuba kulindeleke ngokupheleleyo, kwaye akukho sosi ityikityayo yokuzisa ezinye incasa kwisandwich. Ngokusisiseko, umntwana omncinci angayibetha isandwich kunye, kwaye ngelixa ingeyona nto imbi kakhulu kwimenyu yeSonka sePanera, ayisiyiyo eyona ilungileyo, kwaye kukho itoni yesandwich ePanera leyo are Imnandi.

IPanera's Cinnamon Crunch Bagel ayifanelekanga

IPanera cinnamon crunch bagel Twitter

Kuba isonka sePanera ngokoqobo sinegama 'isonka' egameni laso, akukho mfihlo ukuba indawo yokutyela yenza ikhonkco eyakho yesonka. Ngokukodwa, IPanera yenza ngaphezulu kwama-250 ezigidi zeebhegels unyaka nonyaka, ezinye zibangcono kakhulu kunabanye. ICinnamon Crunch Bagel, umzekelo, ifumana ingqwalaselo enkulu ngobume bayo obuswiti kunye noburhabaxa, kodwa njengoko umnandi njengoko unjalo, ungangcono xa usitya idonut okanye ezintathu.

yintoni ngokwenene kukutya kwe-mcdonalds

Ewe, nzulu. Inkqubo ye- Isinamon Crunch Bagel kwiSonka sePanera sineekhalori ezingama-420, kwaye ngaphandle kwalo naluphi na uhlobo lwetshizi okanye ibhotolo esasazeke ngaphezulu kwayo. Ibagel iphezulu kakhulu kwiswekile ukuba ibiya kufana nokutya Ntathu Krispy Kreme idonati, ngokutsho Ushishino ngaphakathi . Ewe kunjalo, ukuba unqwenela nyani ukunyanga okumnandi kunye nesinamon-y, ke le yi-bagel yakho, kodwa unokuyalela ngokulula i-muffin okanye ikhekhe ayenzi kufuna ukuba iikhalori ezingaphezulu zisasazwe ngaphezulu kwayo njengoko iigels zenza.

Iipiza zesonka esisicaba sePanera ayisiyonto ikhethekileyo

Iipitsa zepitsa zesonka esisicaba sePanera Youtube

Kwi-2020, iSonka sePanera sisungule umgca omtsha wezinto zemenyu ezazingezizo iisuphu, okanye iisaladi, okanye iisendwitshi. Izinto, endaweni yoko, Iipitsa zesonka esisicaba , kwaye babeneengxelo ezixubeneyo ekuqalisweni kwabo. Kwakukho ii-pizza ezintathu ezazifumaneka kuqala: ukhetho lweMargherita, itshizi ecacileyo, okanye i-Chipotle Chicken kunye neBacon. Iiflegi zinokuvakala ngathi zihle kakhulu, kodwa xa zisiza kuwo, isonka esisicaba asikho kubume, kwaye ii-toppings zihlala zisasazeka ngokungalinganiyo.

Ngelixa abasebenzisi be-Twitter bebelungile ngokuqinisekileyo malunga neeflassbreads, enye umsebenzisi Ukwabelana ngaloo nto 'Inkuku yechipotle ethe tyaba ePanera ngempama ngalo lonke ixesha,' Olunye uphononongo alukhange lube lolo hlobo. Ngokukodwa, inye umvavanyi isampulu iMargherita Flatbread Pizza kwaye yabhala ukuba 'indlala yesalamane iyityhala kancinci kwicandelo lesonka samasi,' endaweni yokoqobo Ipitsa . Ayizizo zonke iimveliso ezitsha ezivela ePanera eziza kubethwa, kwaye ii-pizza zesonka esisicaba zifumene uphononongo olwahlukeneyo, oko kuthetha ukuba banokuthi okanye bangangakulungeli kwiPanera Bread elandelayo.

Isandwich yePanera yeMeditera Veggie isempilweni kodwa ayisiyonto imnandi

Isandwich yePanera yeMeditera Veggie IPanera

Njengoko iPanera Bread ithanda ukuzichaya njengeyona iphilileyo Ukutya okukhawulezayo ngaphandle apho, ayothusi into yokuba inika isandwich enje ngeMeditera Veggie sandwich. Isandwich sisiseko sephupha lesondlo, kunye ne-'Zesty sweet Peppadew pepper, 'i-anyanisi ebomvu, i-hummus, ityuwa kunye nepepile kwi-Tomato Basil,' Imenyu yePanera .

Ewe, isandwich ayinayo inyama kuyo kwaye ilayishwe imifuno esempilweni kunye nokusasazeka kwehummus, eyenziwe ngemifuno. Yitya Oku, Hayi Oko ibekwe kwisandwich yeMeditera Veggie njengenye yeendlela ezinempilo kwiPanera Bread. Ukongeza kwinani elisempilweni leprotheni, amafutha kunye neecarbs, isandwich ikwanemifuno kunye ne-feta cheese eziyinxalenye yoko kubizwa ngokuba Ukutya kweMeditera , Esinye sezona zidlo zilungileyo zokulahla ubunzima bomzimba kunye nempilo yentliziyo iphela. Le sandwich isempilweni kakhulu, kodwa ngokubhekisele kuncedo, ayinanto inokunikezela ngayo. Emva kwayo yonke loo nto, iyitoni yemifuno ngesonka, kwaye ayisiyiyo kanye le nto umntu ayifunayo kwisidlo.

I-Panera's cheese edibeneyo yinto eqhelekileyo

Itshizi yePanera egcadiweyo Twitter

Akukho nto inyani yakudala kunye neMelika njengesandwich yesonka eyosiweyo. Inkqubo ye- I-Cheese yaseClassic eyosiweyo kwiSonka sePanera ngenene ayinakuba lula ngakumbi. Ngokwenene itshizi yaseMelika phakathi kwezilayi ezibini zesonka sePanera esiMhlophe esiMhlophe, esijiwe sigqibelele. Akuvakali ngathi kuninzi, kodwa kubazali babantwana abancinci abakhethiweyo kuyo yonke indawo, kusindisa ubomi. Kwaye inyani, ayisiyonto imnandi nje ebantwaneni kodwa nakubantu abadala ngokunjalo. Emva kwayo yonke loo nto, ngamanye amaxesha ufuna nje itshizi entle eyosiweyo. Akukho nto inzima, ininzi nje ye-buttery, crispy, gooey elungileyo.

Njengomnye umvavanyi utshilo itshizi eyosiweyo, ibingagqibelelanga, kodwa ibiseyintle kakhulu. 'Isilayi esinye sesonka sam sasiyigolide kwaye esinye sasisesikhanyayo, esenza ukuba ndikholelwe ukuba yayisiqingatha nje sokugcotywa. Nangona kunjalo, inyani engaqhelekanga ayikhange isuse ukonwaba kwam kulo mgangatho we-gooey, utshilo uphononongo. Kwakhona, i-Classic Grilled Cheese kwi-Panera Bread ayisona isityhilelo sokutya, kodwa kuya kusenokwenzeka ukuba uzikhuphe iisokisi zakho.

Isaladi yenkukhu ye-BBQ yePanera iyazalisa ngokumangalisayo

Isaladi yenkukhu yePanera BBQ Twitter

Abantu abaninzi abanokucinga ngeesaladi njengezona zibalulekileyo okanye ezaneleyo ukwenza isidlo esipheleleyo, kodwa iSonka sePanera singqina ukuba loo mbono iphosakele ngokupheleleyo nge-BBQ Chicken Salad yabo. Ngayo Imenyu yePanera yeSonka , isaladi intsonkothile, 'Inkukhu iphakanyiswe ngaphandle kwee-antibiotics, i-romaine, ibhontshisi emnyama kunye ne-salsa yengqolowa ephoswe kwi-BBQ yokugqoka iifama, ifakwe i-anyanisi efriziwe, kunye ne-apple cider viniga ye-BBQ sauce.' Ukuba loo nto ayivakali imnandi, yintoni eyenzayo?

Umhlaba we-turkey vs inyama yenkomo

Ukongeza, isaladi iphela ziikhalori ezingama-520 kuphela kwaye ine-33 yeeprotheyini, iigram ezingama-44 ze-carbs, kunye ne-10 gram yefayibha. Ke ayizukugcwalisa kuphela, kodwa iya kuyenza ngexabiso eliphantsi leekhalori kunye nenani elifanelekileyo lefayibha. Isaladi iyathandeka kangangokuba kukho ezininzi iikopi zokupheka ungazama ukuba namava eSonka sePanera kanye ekhaya. Ngokwenyani, le saladi iphumelele, ukuba isaladi oyikhangelayo.

Isandwich yesidlo sakusasa sePanera intle kakhulu

IPanera Avocado, isandwich yespinatshi IPanera

Ukongeza kwisidlo sasemini esihle kunye nesidlo sangokuhlwa, iPanera Bread ikwabonelela ngetoni isidlo sakusasa izinto, kwaye ayizizo zonke iiggels okanye iimuffins okanye ezinye iintlobo zepheki. IPanera ikwanetoni yesonka sakusasa, isongele, iyogathi, kunye neoatmeal onokukhetha kuyo. Kwaye i-Avocado yabo, i-Egg White, kunye nesandwich yespinatshi yinto ephezulu.

Isandwich, ngokusisiseko, ngokuvakalayo, kodwa iPanera Bread ikunika ukhetho olubalulekileyo. Ngokwe- imenyu , isandwich 'I-whites yeqanda, iVermont white cheddar, iavokhado, ispinatshi, iitumato ezivuthwe umdiliya, ityuwa nepepile kwiGraffage Gage Bagel Flat.' Ngokulula nje oko kuvakala, iwebhusayithi ikwaphawula ukuba abathengi banokwenza ngokusesikweni isandwich ukuba ibe yindlela kanye abayifunayo, ngokukhetha kwabo isosi, isonka, okanye bafuna ukuba iqanda labo liphekwe. Kwaye, ngokuqhubeka doordash , I-Avocado, i-Egg White, kunye nesipinatshi sangoku sangoku yenye yezinto ezithandwa kakhulu kwivenkile yokutyela.

IPanera's Broccoli Cheddar Soup iphantse yaduma

Isobho sePanera broccoli cheddar IPanera

Nokuba kungasiphi na isizathu, uluntu lubone isuphu ukuba iphantse ifane nesibheno endaweni yekhosi ephambili. Abanye abantu bade bacinge isuphu njengesitya esecaleni okanye into yokuhamba nesaladi okanye isandwich ukuze ibe sisidlo esipheleleyo, kodwa isonka seBroccoli Cheddar kwisonka sePanera asifuni enye into ukuyenza ukuba igqibelele. Isitya sifudumele kwaye siyazalisa kwaye sikulungele konke oku iikopi zokupheka kwaye bayayidumisa. Le isuphu yinkwenkwezi yokwenene.

Njenge Imenyu yePanera yeSonka ithi, isuphu intle ilula: 'I-broccoli equnyiweyo, ii-carrot eziqingqiweyo kunye nokukhetha isinice esimmered kwi-velvety smooth cheese sauce.'

Isobho alikho sempilweni ncam, kunye ne-30 gram ye-carbs, i-21 gram yamafutha, kunye ne-14 gram yeprotheni kwisitya se-calorie ezingama-360. Kodwa okwangoku, ngento emnandi njengePanera's Broccoli Cheddar Soup, impilo ayisiyongxaki kwaphela. Konke malunga nokunambitheka, kwaye le suphu inezinto ezininzi. I-Cheesy, i-creamy, kwaye i-decadent ngokupheleleyo, i-Broccoli Cheddar Soup yintoni eyenziwa ngamaphupha omthandi we-cheese.

IPanera's Sink Cookie yePanera iya kufela

IPanera ikhitshi yesinki yesinki IPanera

Isonka sePanera ngokucacileyo sinetoni yokhetho olukhulu lwekhekhe, kodwa le khukhi inako ukukwenza ube mhle. Ewe, lecookie ithobekileyo yeyona nto ilungileyo ePanera, hayi ikroissant entle okanye ikeyiki okanye uzipho. I-Cookie Sink Cookie yindibaniselwano egqibeleleyo eswiti, enetyiwa, yetshokholethi kunye necrispy. Icookie inezinto ezahlukileyo, yiyo loo nto igama lazo, kwaye zimnandi kwaye zintsonkothile kwaye zinzima kwincasa.

Icookie inezinto ezibini ezineswekile emnandi kunye netshokholethi yobisi, kunye nee-pretzels, iziqwenga ze-caramel, kunye netyuwa ecekeceke, nazo. Kwaye ngokwe Iwebhusayithi yePanera , 'le cookie incinci-yayo yonke into yenziwe enkulu, ukuze wabelane ngayo nomhlobo okanye ezimbini - okanye uyigcine kuwe.' Ngokusisiseko, ikuki efanelekileyo, idessert efanelekileyo, kunye nobungakanani obugqibeleleyo bokuzonwabisa ngokunzulu ngamazinyo akho amnandi okanye ukwahlukana nomhlobo. Nantoni na oyenzayo, ikuki iya kwenza hayi ndiyakuphoxa.

IPanera's mac kunye netshizi zinomlutha

IPanera Mac n Twitter

IPanera Bread Mac kunye neCheese sesona sidlo simnandi kakhulu, esimnandi kakhulu kwindawo yokutyela. Inkqubo ye- isitya izandi zilula, kwaye ngu nje 'Ithenda yegobolondo yethenda kumxube weeshizi ezityebileyo kubandakanya i-tangy Vermont emhlophe cheddar itshizi yesosi.' Isenokuba zizithako ezimbalwa kuphela, kodwa ezo zinto zimbalwa ziyamangalisa kakhulu. Ngaphezu, ifayile ye- Mac kunye neCheese ayenziwanga ntsha kwaye, eneneni, ifriziwe de ibe iyalelwe kwaye abasebenzi bePanera bayayitshisa emanzini ashushu ukuze bakhonze. Ngokunyaniseka, inyani yokuba iyathandwa kwaye imnandi ngelixa ingenziwanga ngokutsha yenza iMac kunye neCheese zibe nomtsalane ngakumbi.

U-gordon ramsay umfazi ukopela

Nangona kunjalo, kukude nokuba sempilweni. I-odolo enkulu yeMac kunye neCheese evela ePanera iya kukuseta umva ngaphezulu kweekhalori ezili-1 000 kwaye ilayishwe ngamagremu angama-67 amafutha. IMac kunye neCheese evela kwiSonka sePanera ithandwa kakhulu, nangona kunjalo. Zininzi iindlela zokupheka zekopi kunye nokuba IPanera ekhaya iminikelo ukuze ube nesitya rhoqo ngendlela othanda ngayo.

Iclaloria Calculator